with Dr. Rania Awaad

Join Dr. Rania Awaad as she helps us process recent tragedies in the ummah, and how to cope with their impact on our collective mental health. In the discussion, she encourages us to process and talk out our feelings while staying strong and unwavering in our Deen. She also teaches us the Prophet’s ﷺ example of coping with grief and difficulty.

Duration: 1 hr 7 min

Recorded in Santa Clara, CA on 2/20/15