with Ustadha Shamira Chothia Ahmed

In this motivational class, Ustadha Shamira covers what natural childbirth is in our Islamic tradition, touching upon pregnancy exercises and du’aas, relaxation techniques during labor, good nutrition, stages of labor and delivery and much more! This class is open to all sisters interested in learning about pregnancy, delivery and what our Islamic tradition mentions regarding this beautiful stage and experience in a woman’s life. Teacher: Ustadha Shamira Chothia Ahmed

Duration: 1 hr 57 min