05/10/2020
The Immunity Series: Part 1
Part 1: The Gut Microbiome with Roohe Ahmed, MPH and RDN
In this engaging and informative session, Roohe discusses the relationship between the gut, immunity and nutrition.
The Rahmah Foundation
The Rahmah Foundation is an independent, educational organization committed to designing educational programs that address topics unique to Muslim women.
Our Mission
The Rahmah Foundation is an independent, educational organization committed to designing educational programs that address topics unique to Muslim women.
Featured Classes
04/25/2020
Quarantine Blessings: Make the Most of Ramadan
Ustadha Shamira Chothia Ahmed reminds us to start off slow and steady and to not let initial disappointment and regret hinder our progress.
03/27/2020
The Sinking Ship: Who Do You Call Upon?
In this short video Ustadha Shamira takes us on a journey to rediscover our connection with the One who can rescue us from any of life’s tests and
03/21/2020
Staying Grounded in the Storm: Spiritual Readiness in light of COVID-19
with Ustadha Shamira Chothia Ahmed
In this halaqa, Ust Shamira shares how we can best use our current struggles to draw nearer to Allah.
03/13/2020
Spiritual Fortification in Difficult Times with Dr. Rania Awaad
with Dr. Rania Awaad
This was a special online live streamed halaqa for sisters regarding COVID-19 and a healthy response with tips to keep us balanced.
05/09/2015
The Ongoing Struggle
Join Sister Hosai Mojaddidi for a discussion about our struggle with ourselves, and the ways that the weaknesses of our nafs are exposed.
05/09/2015
To Know Yourself, Know Allah
Join Sister Hosai Mojaddidi for a talk which delves into our relationship with ourselves and our Lord.
05/09/2015
Coping with Tragedy and Fear
Join Ustadha Rania Awaad as she helps us process recent tragedies in the ummah, and how to cope with their impact on our collective mental health. (2015)
05/09/2015
Raising a Spiritual Child
with Dr. Rania Awaad
This course traces the development of children from preconception to early adulthood with special attention paid to the four major developmental milestones,